MSN Pro Coaching provides coaching services to those who are interesting in achieving a high-level of fitness and performance.

MSN PRO Coaching Programs & Pricing

Professional Package - $300 per month:

•    Weekly program includes daily alterations as needed
•    Fitness tests included: at least one test per month recommended
•    Coached one-on-one riders up to two per month if needed (for local clients)
•    MSN PRO Coaching manual included
•    Unlimited e-mail communication with maximum 24 hour response time.
•    Minimum of one coach-initiated phone call per week
•    Use of Training Peaks software
•    One month trial followed by six month minimum commitment
•    Separate $100 one-time startup fee not included

Elite Package - $150 per month:

•    Monthly personalize program
•    One coach-initiated set-up phone call per month
•    Two e-mails per month with weekly response time
•    25% off individual coached rides, if local
•    20% off fitness tests: one per month recommended
•    20% off MSN Pro Coaching Manual: recommended
•    Use of Training Peaks software
•    One month trial followed by four month minimum commitment
•    Separate $75 one-time startup fee not included

A La Cart Options:

One on One Custom Session - $400:

• One time consultation to assist experienced athlete in building a program to their specific needs
• Completed in person if local, by phone if distance