Elite Package - $150 per month:

•    Monthly personalized program

•    One coach-initiated set-up phone call per month

•    Two e-mails per month with weekly response time

•    25% off individual coached rides, if local

•    20% off fitness tests: one per month recommended

•    20% off MSN Pro Coaching Manual: recommended

•    Use of Training Peaks software

•    One month trial followed by four month minimum commitment

•    Separate $75 one-time start-up fee not included

 
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Coach's Corner

Happy New Year!  With the New Year comes the new training season.  If you have not started training for your 2012 sporting season, the alarm clock is ringing and it’s time to get going.  The first step is fitness testing followed by weeks of dedicated endurance base training.  Steadily increase your training time and watch as your foundation grows and readies you for the new season!
See you on the road.
-Mike

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