Group Cycling Class Schedule

Tuesdays & Thrusdays @ 5:45pm to 6:45pm

Saturdays @ 10:30am to 11:30am

Classes start promptly, so be on your bike and ready to ride at the appropriate start time of class.

There is a changing room and a restroom on site.

You may sign up one week prior for the classes you wish to take.

Thanks and hope to see you in class!

 
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Coach's Corner

Happy New Year!  With the New Year comes the new training season.  If you have not started training for your 2012 sporting season, the alarm clock is ringing and it’s time to get going.  The first step is fitness testing followed by weeks of dedicated endurance base training.  Steadily increase your training time and watch as your foundation grows and readies you for the new season!
See you on the road.
-Mike

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