Indoor Training Center
Featuring MSN Pro Coaching
Located at Michael's Cycles
· This new facility is:
o Conveniently located at Michael’s Cycles
o Almost 1,000 square feet of space that is expected to accommodate class sizes up to 13 people
o A state-of-the-art indoor training center for all of your cycling needs
o Led by former professional cyclist and qualified endurance coach, Mike Norton B.SC.
· The services that are offered include:
o CompuTrainer sessions (individual or group)
o Cycling-fitness classes (multiple times per week)
o Fitness and Performance testing
o Spin-scan pedaling analysis
o Training and coaching plans
(package prices available)
· The facility’s equipment includes:
o Three new CompuTrainers
o 10 trainers including CycleOps Super Magneto Pro and Jet Fluid Pro trainers
o Polar heart monitors available for class participants upon request
o Several rear wheels using PowerTap power meters (separate fee)
o A plasma TV and surround sound audio
· Benefits
o Use your bike on our trainers
o This will be a fun, friendly, and inspiring atmosphere with:
§ Group sessions to help keep you motivated
§ Cycling classes designed to meet your individual goals
§ Individual heart-rate and/or power zone training to prepare you for the spring cycling season
PRICING
( Fall 2011 - Spring 2012 )
Ø Cycling Classes (Class size up to 13 people)
$15 per class
Package Special: 10 classes for $125
Ø CompuTrainer Sessions (1 session = 1 hour)
$15 per session
Package Special:
10 sessions for $125
20 sessions for $250
Ø Bicycle storage (optional)
$25 per month (or $2.00 per day)
Monthly storage includes trainer installation and removal, post-class bike wipe-down, and storage
CompuTrainer Indoor Classic One-Day Race
· Price: $25
(individually or in groups of 3 riders).
· Competition is based on accumulated points.
· Points will be awarded for sprints, mountain climbs, stage finishes, fastest speed, highest peak power, and average power.
Prizes and winner's jersey will be awarded once the final stage has been completed.
Prizes and winner's jersey will be awarded once the final stage has been completed.
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